Tea at ST-36
Having tea with a few of my students. Nourishing Life means slowing down and enjoying a cup of tea.
Dan Bian - Single Whip
transitioning from Liu Feng Si Bi to Dan Bian
The ladies of Heritage Oaks
Group picture after our Nourishing Life Taiji / QiGong class for seniors
Taiji in the Park
Zhan Zhuang - Standing Meditation
Tui Shou - Push Hands
Ba Yi Park in NanChang, China. Low stance training together with pushing hands
One of many visits to the Chen Village and staying with my teacher Master Qin.
The Chen Village is in the country side of HeNan, China. This is a typical street that leads you through the village.
Gu Qin - 古琴
I have begun learning how to play this ancient instrument, the GuQin